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Family Relationship Difficulties
Family dynamics are different in every family, and sometimes managing relationships between individuals in families can be difficult....
Panic Disorder
Everyone experiences feelings of anxiety and panic at certain times during their lifetime, as these feelings are a natural response to...
Separation Anxiety
Separation anxiety is very common in young children aged 6 months to 3 years old [1], where children may become clingy and cry when...
Emotional Regulation
Emotional reactions are a natural part of being human that we all experience. Emotional self-regulation involves managing emotions and...
Writing a Privacy Policy as a Private Practitioner
A Privacy Policy is a statement that tells your clients, customers, or service users how you collect their personal information and what...
Menopause
Menopause is a normal part of aging that occurs in women, usually, between the ages of 45 and 55 and is caused by the ovaries producing...
Health Anxiety
Health anxiety is a condition where an individual has consistent worries about having or potentially developing a physical illness....
PTSD
Post traumatic stress disorder (PTSD) is a mental health problem that develops after experiencing traumatic events. PTSD was initially...
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