Family Relationship Difficulties
Family dynamics are different in every family, and sometimes managing relationships between individuals in families can be difficult....
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Panic Disorder
Everyone experiences feelings of anxiety and panic at certain times during their lifetime, as these feelings are a natural response to...
Separation Anxiety
Separation anxiety is very common in young children aged 6 months to 3 years old [1], where children may become clingy and cry when...
Emotional Regulation
Emotional reactions are a natural part of being human that we all experience. Emotional self-regulation involves managing emotions and...
Writing a Privacy Policy as a Private Practitioner
A Privacy Policy is a statement that tells your clients, customers, or service users how you collect their personal information and what...
Menopause
Menopause is a normal part of aging that occurs in women, usually, between the ages of 45 and 55 and is caused by the ovaries producing...
Health Anxiety
Health anxiety is a condition where an individual has consistent worries about having or potentially developing a physical illness....
PTSD
Post traumatic stress disorder (PTSD) is a mental health problem that develops after experiencing traumatic events. PTSD was initially...
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